Recommendations & Resources
There are many excellent resources in our community. Here are a few that I like.
With all referrals, please pay attention to your own experience.
Podcasts
Twisting the Plot
Each week Dr. Cecilia Dintino and psychotherapist Hannah will speak with women who have twisted their plots and discovered that life after 50 can be filled with imagination, inspiration, laughter and endless possibilities.
Couples Therapy
Michele Adelman MSED, LPC, Jennifer Slack, LMFT Fairfield, CT.
Meditation and Mindful Awareness
Community Mindfulness Project offers a variety of mindfulness and heart-opening practices to help people support their physical, psychological, emotional, and social well-being.
communitymindfulnessproject.org
Yoga
Imagine Yoga
Trauma Informed Yoga
Laura Babala, LCSW, CYT
Acupuncturist
Jacques Depardieu MS, LAc, Everyday Vitality
Support for People With Cancer and Their Loved Ones
Ann’s Place
Gym
Train2xcel
Special thanks to Amanda Gabbard for helping me to look my best for my photo shoot, and to Jennifer Barrett of New Light Creative Services for her wonderful photography and web design.
